Yoga with Liza- Chair Yoga & Gentle Flow March 31, 2021 No Comments Liza Eaton leads us through another virtual class, this one on chair yoga, gentle flow, seated sun salutes, & a standing sequence. Read more
Yoga with Liza- Happy, Calm, Kundalini March 12, 2021 No Comments Liza Eaton leads Happy, Calm, Kundalini Yoga Read more
Yoga with Liza- Roll the Joints & Build Strength March 12, 2021 No Comments Liza Eaton leads Chair Yoga: Roll the Joints, Build Strength, Stimulate Chi. Read more
Yoga with Liza- Chair Yoga Quiet Lightness March 3, 2021 No Comments Liza leads us through a virtual chair yoga session focusing on quiet & lightness. Read more
Yoga with Liza- Kundalini Flow March 3, 2021 No Comments Join Liza for a class in Kundalini Flow: opening breath, healing Kriya & essence of self-Kriya, Ek Ong Kaur Mantra. Read more
Yoga with Liza- Gentle Chair Yoga January 13, 2021 No Comments Yoga with Liza Eaton. Conscious Breathing, Clearing Mental Chatter, Chair Flow, Peace Meditation, & Om Shanti. Read more
Yoga with Liza- Flow for Radiant Health December 7, 2020 No Comments Prolific Chester-based Yoga practitioner leads us through another class. Read more
Yoga for Radiant Health December 2, 2020 No Comments Chester-based Yoga practitioner leads us through a class “Yoga for Radiant Health”. Read more
Yoga with Liza- Chair Yoga Om December 2, 2020 No Comments Liza Eaton (Buddhaful Yoga) leads us through another gentle chair yoga session. Read more
Yoga with Liza- Gentle Yoga Open Awaken December 1, 2020 No Comments Liza Eaton, a Chester-based yoga practitioner, offers a series of virtual yoga classes. This is a gentle yoga class. Read more
