Yoga with Liza- Morning Movement & Breath July 7, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Morning Movement & Breath. Read more
Yoga with Liza- Healing Yoga Seated July 7, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Healing Yoga Seated. Read more
Yoga with Liza- Strength & Balance July 4, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Chair Yoga for Strength & Balance. Read more
Yoga with Liza- Chair Yoga, Take It Down A Notch June 21, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Chair Yoga, Take It Down A Notch. Read more
Yoga with Liza- Kundalini for Health & Radiance June 21, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Kundalini Yoga for Health & Radiance. Read more
Yoga with Liza- Breath, Movement & Mindfulness June 20, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Meditative Flow Yoga, Linking Breath with Movement & Mindfulness. Read more
Yoga with Liza- Build Strength & Lubricate the Joints April 2, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of chair yoga to build strength, mindfulness & lubricate the joints. Read more
Yoga with Liza- Balance Brain Hemispheres March 26, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Meditative Flow for balancing both brain hemispheres stimulating life force energy & vitality Read more
Yoga with Liza- Calm & Centering Chair Yoga Practice March 1, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Calm & Centering Chair Yoga Practice. Read more
Yoga w/ Liza- Chair Yoga for Strength, Flexibility & Clarity February 25, 2022 No Comments Liza Eaton (Buddhaful Yoga) leads us through a virtual session of Chair Yoga for Strength Flexibility & Mental Clarity. Read more