Nick Miele, Director of the Ludlow Parks and Recreation Department and Bridgette Willis, an employee & spokesperson for Shaw’s, talk Green Up Day, Mother’s Day, 4th of July and more…
On this episode of “Talk with Paula” Paula is joined by guest Morgan Gates for an update on her addiction recovery and how it feels to be sober for almost…
Taysa Lynch, Program Coordinator for youth leadership at Turning Point Recovery Center in Springfield is the guest on the latest edition of “Talk with Paula”. Tune in as Taysa &…
In this episode, Paula addresses seasonal affective disorder and encourages everyone to be conscious of its affects during fall and winter months. She provides a reminder that there is a…
The bond between a mother and her daughter is one of a kind. On this episode, Paula is joined by Angie and Morgan who make a powerful mother/daughter duo as they go…
Paula VanGuilder is joined by guest Ryan Palmer, Windsor County Sheriff. Ryan provides an update on the various ways Windsor Police Departments are implementing a holistic approach to law enforcement…
As a final installment of the holistic self-care series of episodes of “Talk with Paula”, Jennifer Rose Esposito shares her experiences as a practitioner and instructor of yoga, energy healing…
In this episode, Paula is joined by local yoga instructor Lori Wright. They discuss the benefits of wellness & self-care that can be achieved through yoga.
