In this episode, Paula is joined by local yoga instructor Lori Wright. They discuss the benefits of wellness & self-care that can be achieved through yoga.
In this episode, Paula is joined by Kayla Soule, a Licensed Massage Therapist, Reiki 2 Level Practitioner and Certified Yoga Instructor based in Mount Holly. They delve into the mental…
In this episode, Paula is joined by Cara Goodenough, founder of Blendwell Collective. They discuss a naturalist approach to mental health and how it can help aid people in achieving…
Paula VanGuilder is joined by Bob Brousseau from the Vermont chapter of “Sleep in Heavenly Peace,” an organization that recruits the community to build beds for children in need. They…
Paula VanGuilder is joined by an old friend, Leslie Ladeau, who is now a Family Mentor and Coordinator for the Children Network of Southwest Flordia. In a heartfelt conversation, the…
Community member and mental health awareness advocate Paula VanGuilder interviews Democratic candidate for Windsor County Sheriff Ryan Palmer. Discussion includes: How law enforcement can be a part of the solution…
